Top ten supplements of 2008

At the WOR Get Healthy Expo, on Saturday June 21, Dr. Hoffman announced his choices for the Top Ten supplements of 2008.

In descending order,they are:

#10: VITAMIN D3- Can reduce risk of chronic diseases and conditions such as diabetes, heart disease, autoimmune diseases such as multiple sclerosis and rheumatoid arthritis, fibromyalgia, depression, schizophrenia, osteoporosis, chronic pain syndromes, many common cancers, influenza, hypertension, periodontal disease, and tuberculosis.

#9: UBIQUINOL- An important constituent of metabolism found in high concentrations in the heart. Helps with arrhythmia, congestive heart failure and kidney failure. Increases energy and is critical to counter side effects of cholesterol-lowering statin drugs. Neuroprotective effects in the setting of Alzheimer's and Parkinson's disease.

#8: RESVERATROL (Longevinex)- Important for heart health, potent anticancer benefits and healthy aging. Can prevent dementia, help with weight loss, restore mitochondrial health (the cell's "powerhouse"), and increase longevity.

#7: PROBIOTICS MULTI-STRAIN- A must when taking antibiotics. Approximately 70% of the immune system is in the gut. Probiotics provide immune support and maintain healthy gut flora. Can combat yeast infections and urinary tract infections. Excellent for GI issues such as irritable bowel syndrome and inflammatory bowel disease.

#6: SYSTEMIC ENZYMES- Fights inflammation, sinusitis, prostatitis, cystic breast disease, phlebitis, heart disease, digestive health, and defends against certain cancers. Aids in recovery of surgery and sports injuries.

#5: GAMMA TOCOPHEROL VITAMIN E (Maxi Gamma Tocopherols)- A potent antioxidant protecting against free radical damage in cells and tissues. Heart and immune system support. May help prevent physical decline in elderly and prevent the formation of cataracts.

#4: RHODIOLA ROSEA (Rosavin)- An adaptogen for adrenal support. Critical in exhaustion associated with burnout, and aids in depression.

#3: NT FACTOR (Healthy Aging)- Improves energy, slows aging and shown to relieve the side effects of chemotherapy.

#2: D-RIBOSE- Energy support for exercise and aids in recovery after exercise. Can reduce pain and fatigue associated with chronic fatigue syndrome and fibromyalgia. Important for heart strength.

#1: STRONTIUM- Trace mineral found in bone. Defends against osteopenia and osteoporosis with no side effects. Lowers bone resorption and increases bone growth, thereby reducing the risk of fractures. Increases tooth strength and is helpful with arthritis.

Now through July 31, the Hoffman Center Store is offering 10% off on all on-line orders of the Top Ten Supplements of 2008. Click here to order your supplements now.