An Intelligent Nutrition Concept: Defensive Eating

Wednesday, July 1

The topic of my last lecture was The End of Overeating and Food Addiction, where I gave you the reasons why we overeat, become addicted to certain foods, and how to address and overcome it.    

Now, in an effort to augment that information, I want to expand and elaborate on the proven and practical strategies to combat overeating.  So….  

The topic of my next lecture on July 14^th is Strategies to Combat Overeating and Food Addiction:  A Nutritional Approach.  This presentation is designed to be a comprehensive, no-stone-unturned approach to addressing and successfully changing eating behavior.  It involves a concept I’m calling Defensive Eating.  You’ve heard of defensive driving, right?      

Reservations are a must so please call (212) 779-1744 to reserve your seat.  I look forward to seeing you there!